<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Provenance: Guides]]></title><description><![CDATA[Free downloadable guides on luxury, wellness, travel and the tech changing all three. A new one with every post.]]></description><link>https://www.theprovenance.co/s/guides</link><image><url>https://substackcdn.com/image/fetch/$s_!Ftwq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6c35df6-902e-473f-bc5e-07320aba122a_1254x1254.png</url><title>The Provenance: Guides</title><link>https://www.theprovenance.co/s/guides</link></image><generator>Substack</generator><lastBuildDate>Mon, 02 Nov 2026 06:03:46 GMT</lastBuildDate><atom:link href="https://www.theprovenance.co/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Laura Hidrobo]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[readtheprovenance@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[readtheprovenance@substack.com]]></itunes:email><itunes:name><![CDATA[Laura Hidrobo]]></itunes:name></itunes:owner><itunes:author><![CDATA[Laura Hidrobo]]></itunes:author><googleplay:owner><![CDATA[readtheprovenance@substack.com]]></googleplay:owner><googleplay:email><![CDATA[readtheprovenance@substack.com]]></googleplay:email><googleplay:author><![CDATA[Laura Hidrobo]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Would you let a robot run your stay? ]]></title><description><![CDATA[Silicon Valley&#8217;s newest hotel has robot assistants. Here are three hotels where machines run the show, plus my free report.]]></description><link>https://www.theprovenance.co/p/would-you-let-a-robot-run-your-stay</link><guid isPermaLink="false">https://www.theprovenance.co/p/would-you-let-a-robot-run-your-stay</guid><dc:creator><![CDATA[Laura Hidrobo]]></dc:creator><pubDate>Sun, 25 Oct 2026 15:01:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!X-xt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!X-xt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!X-xt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!X-xt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!X-xt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!X-xt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!X-xt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg" width="1456" height="819" 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srcset="https://substackcdn.com/image/fetch/$s_!X-xt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!X-xt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!X-xt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!X-xt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd07d6e21-f9b9-4757-9c09-a6e9fc15c85e_1600x900.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>Robot in the lobby (cover):</strong> Your next bellhop might not need a tip. <em>(AI illustration)</em></figcaption></figure></div><p>In mid-December, M Social Hotel Sunnyvale opens in the hear of Silicon Valley. you check yourself in at a kiosk, your phone is your room key, there&#8217;s an AI assistant in your room, and robotic service assistants handle the routine jobs so the staff can focus on guests. Rooms start at $239 a night. There&#8217;s even a beehive on the roof. </p><p>Its not the only one. In China, robotics company Pudu is building a 44-room hotel where robots handle every role, from check in to cleaning. A public trial starts in late 2026, with a full opening in 2027. </p><p>But the first robot hotel is a cautionary tale. Japan&#8217;s Henn na Hotel opened in 2015 with 243 robots including two robot velociraptors at the front desk. By 2019 it had retired more than half of them after guest complaints. The lesson: robots work best behind the scenes, not at the welcome. </p><p>My repost covers all three hotels, plus four rules for using hotel tech like a pro:</p><ul><li><p>Download the hotel app before you land</p></li><li><p>Use the kiosk when you just want your room</p></li><li><p>Send the robot fro the small stuff</p></li><li><p>Still talk to a human for the things that matter</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theprovenance.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Provenance! Subscribe for free for a new luxury, wellness or travel guide in every post. </p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p style="text-align: center;"><strong>Download the Free Robot Hotel Report (PDF)</strong></p><div class="file-embed-wrapper" data-component-name="FileToDOM"><div class="file-embed-container-reader"><div class="file-embed-container-top"><image class="file-embed-thumbnail-default" src="https://substackcdn.com/image/fetch/$s_!0Cy0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fattachment_icon.svg"></image><div class="file-embed-details"><div class="file-embed-details-h1">Robot Hotel Report</div><div class="file-embed-details-h2">737KB &#8729; PDF file</div></div><a class="file-embed-button wide" href="https://readtheprovenance.substack.com/api/v1/file/97a2b65b-8ccb-4c1d-bc63-e8c4114cdb9d.pdf"><span class="file-embed-button-text">Download</span></a></div><a class="file-embed-button narrow" href="https://readtheprovenance.substack.com/api/v1/file/97a2b65b-8ccb-4c1d-bc63-e8c4114cdb9d.pdf"><span class="file-embed-button-text">Download</span></a></div></div><p style="text-align: center;">For the daily version, follow me on Instagram at @fit.play.travel.</p><p style="text-align: center;"><em>Sources: The Points Guy and Travel Binger (Oct 2026), New Atlas (June 2026), Hotel Technology News (Jul 2026), NPR (Jan 2019)</em></p><p style="text-align: center;">I research with AI tools; the picks and opinions are mind unless otherwise stated. </p>]]></content:encoded></item><item><title><![CDATA[Recovery is the New Status Symbol]]></title><description><![CDATA[Five hotels where the luxury is how you feel when you leave, plus my free guide.]]></description><link>https://www.theprovenance.co/p/recovery-is-the-new-status-symbol</link><guid isPermaLink="false">https://www.theprovenance.co/p/recovery-is-the-new-status-symbol</guid><dc:creator><![CDATA[Laura Hidrobo]]></dc:creator><pubDate>Sat, 24 Oct 2026 15:01:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_sFu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_sFu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_sFu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_sFu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_sFu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_sFu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_sFu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:353073,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://readtheprovenance.substack.com/i/221874280?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_sFu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_sFu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_sFu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_sFu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69e11366-2ab1-48a4-bd6b-09f8d4e1462f_1600x900.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><strong>The new luxury: nowhere to be.</strong> <em>(AI illustration)</em></figcaption></figure></div><p>The flex has changed. It used to be the watch, the bottle service, the table everyone could see. Now it&#8217;s your sleep score. </p><p>This September, Equinox opened its first resort outside the U.S., on Saudi Arabia&#8217;s Red Sea coast. The headline amenities aren&#8217;t a nightclub or a pool party. They&#8217;re 128 rooms designed around your body clock, a rooftop, magnesium pool and a seven circuit longevity spa. And Equinox is targeting 33 more hotels in the next 10 years. </p><p>Luxury travel insiders say travelers now treat longevity centers like a new private club membership. Quiet luxury was about what you wear. The next era is about how rested you look when land. </p><p>So I out together my shortlist of recovery first hotels: </p><ul><li><p><strong>Equinox Resort AMAALA</strong>, Saudi Arabia: sun, training and recover in one trip</p></li><li><p><strong>Equinox Hotel New York</strong>, Hudson Yards: a city reset with cryotherapy, plunge pools and a sleep circuit</p></li><li><p><strong>SHA Wellness Clinic</strong>, Spain: sleep studies and longevity testing, from about $4,550</p></li><li><p><strong>Chenot Palace Weggis</strong>, Switzerland: the classic Swiss detox, from about $10,300 for 7 nights</p></li><li><p><strong>Lanserhof Tegernsee</strong>, Germany: the deepest medical look at your health</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.theprovenance.co/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Provenance! Subscribe for free for a new luxury, wellness or travel guide in every post.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p style="text-align: center;">Download the Recovery First Hotel Edit (PDF)</p><div class="file-embed-wrapper" data-component-name="FileToDOM"><div class="file-embed-container-reader"><div class="file-embed-container-top"><image class="file-embed-thumbnail-default" src="https://substackcdn.com/image/fetch/$s_!0Cy0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fattachment_icon.svg"></image><div class="file-embed-details"><div class="file-embed-details-h1">Recovery First Hotel Edit</div><div class="file-embed-details-h2">955KB &#8729; PDF file</div></div><a class="file-embed-button wide" href="https://readtheprovenance.substack.com/api/v1/file/c55aeaab-0421-4987-844e-541e5e53e970.pdf"><span class="file-embed-button-text">Download</span></a></div><a class="file-embed-button narrow" href="https://readtheprovenance.substack.com/api/v1/file/c55aeaab-0421-4987-844e-541e5e53e970.pdf"><span class="file-embed-button-text">Download</span></a></div></div><p style="text-align: center;"><em>For daily versions, follow me on Instagram @fit.play.travel. Prices are starting rates, converted from British pounds and rounded. Check with each hotel before booking. I research with AI tools; the picks and opinions are mine unless otherwise stated</em></p>]]></content:encoded></item></channel></rss>